Видео с ютуба Jongie Extreme

HOW BIG IS MY ARMS? | ARM SIZE UPDATE | BULKING SEASON

WHAT I EAT TO GAIN SIZE FAST! | SIZING UP DAY BY DAY | RAINY WORKOUT

SOBRANG INTENSE NG SHOULDER WORKOUT NA TO! | CRAVING FOR MORE SIZE

CURRENT BODY FAT PERCENTAGE | BURN FATS GAIN LEAN MUSCLE| POSING PRACTICE

2 YEARS TRANSFORMATION PLUS MOTIVATION (SKINNY TO MASCULAR)

3 WEEKS OUT NALANG KAYA SUNUGAN NA! | SHREDDED CHEST WORKOUT

MY PREPPING JOURNEY TRANSFORMATION | MOTIVATIONAL VIDEO | CONSISTENCY

DON'T SKIP THESE BACK WORKOUTS! | FULL BACK WORKOUT | MORE POSING PRACTICE

CURRENT CREATININE LEVEL RESULT | KUMUSTA NA BA? | TEAM EXTREME

A DAY IN LIFE OF JONGIE EXTREME | HOW I MANAGE MY TIME

SHOW DAY | MY FIRST EVER COMPETITION | THE FINAL MOMENT

WHAT I EAT FOR BREAKFAST | BULKING SEASON | HEAVY LEGS WORKOUT

TIPS FOR BETTER AND BIGGER BICEPS | LET THEM GROW!

Improving my CHEST LITTLE BY LITTLE | CHEST WORKOUT | Tumutubo na sila!

NATTY VS ENHANCED | INCREASING UP THE PROTEIN | 100K SUBSCRIBERS

LAST DAY PUMP | 1 DAY OUT BEFORE SHOW DAY | 500 ML WATER INTAKE

MEAL PREP TO GET SHREDDED! | GAME TIME | CUTTING SEASON

TRYING OUT MAG VLOG NANAMAN| JXTREME FITNESS CENTER UPDATE

SUPERSET workout for SUPER CHEST | CHEST WORKOUT | JONGIE EXTREME

BEST TRICEPS IN TOWN